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Creamy Lemon Zoodles

August 9, 2015 by Keri 26 Comments

Fresh zucchini takes center stage in this mock pasta dish! The zoodles are tossed with a creamy lemon sauce and topped with chicken for a delicious summer meal.

Lemon ZoodlesZucchini is one of my favorite summer vegetables. If you’re like me, you usually end up with a ton of zucchini that you need to use up. Once you’ve made all of your favorite recipes for zucchini (zucchini bread, zucchini pancakes, and zucchini rolls), you’re probably ready to try something different. I know I am!

Zucchini noodles (aka zoodles) have become quite trendy recently. They are a great (low-carb) alternative to pasta and really fun to eat, so it’s no wonder they are so popular. One of the common complaints however, is that since zucchini is a vegetable, it’s full of water. Meaning you can end up with a watery plate of zoodles if you don’t take the proper measures to get rid of the excess water. 

You can pair zucchini noodles with so many different sauces, but my new favorite is this creamy lemon sauce. It’s super simple, delicious, and NOT watery!

Creamy Lemon ZoodlesIf you don’t have a Spiralizer yet, you should definitely think about investing in one! You can transfer so many different veggies into noodles. If you’re looking to cut down on your carb intake increase your vegetable intake, then a Spiralizer is the answer!

In order to prevent your zoodles from retaining too much water, you’ll want to toss them with a little bit of salt and let them sit for about 15 minutes. This begins drawing out a lot of the water. Then, take small handfuls and place them in a clean towel and squeeze all of the liquid out. Don’t panic at the jumbled ball of noodles you’re left with. All you have to do is break them apart with your fingers and they will bounce right back. 

To make the sauce, whisk together cream, lemon zest and juice, parmesan cheese, salt and pepper. Sauté the zucchini noodles for a few minutes to make them “al dente” and then toss with sauce. It only takes a few minutes and you’re ready to eat! This makes a great vegetarian meal, or you can serve it as a side dish, or top with chicken like I did. Shrimp would also be fantastic overtop of this. 

Creamy ZoodlesThese creamy lemon zoodles make the perfect summer meal! The lemon juice really adds great flavor to the sauce and makes everything so bright and fresh tasting. Adding a small amount of cream makes this sauce taste indulgent without going overboard. 

If you’re in need of new ways to use zucchini, you have to try this recipe! You’ll never know you’re eating zucchini!

Creamy Lemon Zoodles with Chicken


Creamy Lemon Zoodles
2015-08-09 14:10:49
Serves 2
Fresh zucchini takes center stage in this mock pasta dish! The zoodles are tossed with a creamy lemon sauce and topped with chicken for a delicious summer meal.
Save Recipe
Print
Prep Time
20 min
Cook Time
5 min
Total Time
25 min
Prep Time
20 min
Cook Time
5 min
Total Time
25 min
Ingredients
  1. 3-4 Medium Zucchini (yellow or green), spiralized into noodles
  2. Kosher Salt
  3. 1 Tablespoon Butter or Olive Oil
  4. 2 Lemons, zested and juiced
  5. ¼ Cup Heavy Cream
  6. 1 Cup Parmesan Cheese
  7. Freshly Ground Black Pepper
  8. 2 Rotisserie Chicken Breasts, sliced (optional)
  9. Fresh Parsley, for garnish
Instructions
  1. Toss the zucchini noodles with a few sprinkles of kosher salt and place them in a colander. Allow them to sit for 20 minutes. This process draws out some of the liquid, which means no watery zoodles!
  2. Meanwhile, in a medium bowl, combine the lemon zest and juice, heavy cream, Parmesan cheese, salt and pepper (to taste). Set aside.
  3. Lay a large (clean) dish towel on your counter and add a handful of the zucchini noodles. Wrap it up and squeeze as much liquid out as you can. Unwrap it, reshape the zoodles, and reserve into a bowl. Repeat until you have done this with all of the zucchini noodles.
  4. Heat a large skillet over medium-high heat and melt the butter.
  5. Add the zucchini noodles and toss around the pan. Season with salt and pepper and cook the zoodles for 3-4 minutes, or until desired tenderness.
  6. Turn the heat down to low and pour in the creamy lemon sauce. Toss the zoodles with the sauce until well coated. Top with the chicken and toss once more.
  7. Serve the zoodles immediately topped with fresh parsley and additional cheese.
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 Creamy Lemon Zoodles Pin

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Filed Under: Comfort Food, Dinner, Gluten-Free, Lunch, Vegetarian

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Lovely comments

  1. Ali says

    August 9, 2015 at 3:54 pm

    Looks incredible Keri! I love that it includes simple ingredients that I have in my fridge 🙂 I’ll be trying this soon for sure!
    Ali recently posted…Jogger SkirtMy Profile

    Reply
    • identiconKeri says

      August 10, 2015 at 10:24 am

      Thanks Ali!

      Reply
  2. Gayle @ Pumpkin 'N Spice says

    August 10, 2015 at 6:20 am

    Oh these noodles look just perfect, Keri! I’ve never made zoodles before, but they’re on my list to try. I love how creamy and full of flavor these are! Looks like it makes the perfect light and healthy meal. Love the pretty color, too!
    Gayle @ Pumpkin ‘N Spice recently posted…Caramel Blueberry Pie MilkshakeMy Profile

    Reply
    • identiconKeri says

      August 10, 2015 at 10:24 am

      Thanks Gayle! You have to try zoodles! There are so many ways to prepare them!

      Reply
  3. Anu-My Ginger Garlic Kitchen says

    August 10, 2015 at 8:29 am

    OH YUM! These creamy zoodles looks incredible, Keri! I love how rich, creamy and full of awesome flavors these are! Addition of lemon sounds so refreshing!
    Anu-My Ginger Garlic Kitchen recently posted…Roasted Zucchini Garlic with Spiced Split Bengal GramMy Profile

    Reply
    • identiconKeri says

      August 10, 2015 at 10:25 am

      Thanks Anu! The lemon definitely adds a refreshing bite!

      Reply
  4. Cheyanne @ No Spoon Necessary says

    August 10, 2015 at 2:53 pm

    I have a spiralizer, a plethora of zucchini and yet I have not thought to jump back on the zoodle train. Clearly I am an idiot and I thank you from the bottom of my heart for posting this! Not only did you slap me back into reality (I think all the lack of human interaction has made me nuts), but I can’t WAIT to make this! I was becoming a little over all the zucchini, but THIS looks deeeeeelish! Creamy lemon sauce with a touch (or like a pound) of parmesan, chicken and zoodles? Simply YUM! It’s exactly what I have been looking for (and didn’t even know it!)! Perfection, my sweets! Pinned! Cheers to a b-e-a-utiful day! xo

    Reply
    • identiconKeri says

      August 11, 2015 at 1:25 pm

      Thanks Cheyanne! Definitely a fresh way to use up that zucchini! And of course there would be a pound of cheese … when I’m eating zucchini noodles, I can load up on cheese right?!

      Reply
  5. Kelly - Life Made Sweeter says

    August 10, 2015 at 3:51 pm

    These zoodles look perfect, Keri! Love the simple creamy lemon sauce, it sounds so light, refreshing and full of flavor!

    Reply
    • identiconKeri says

      August 11, 2015 at 1:25 pm

      Thanks Kelly!

      Reply
  6. Caitlin @ teaspoon says

    August 11, 2015 at 2:15 pm

    so yummy! i’ve been loving everything lemon lately, so this is perfect for me 🙂
    Caitlin @ teaspoon recently posted…Wine Tasting in Switzerland’s Lavaux RegionMy Profile

    Reply
    • identiconKeri says

      August 12, 2015 at 7:22 am

      Thanks Caitlin!

      Reply
  7. Kennedy Cole| KCole's Creative Corner says

    August 11, 2015 at 6:54 pm

    Yes! Lemon cream sauces is the BEST 😉 And I bet that it is SO good on zoodles! Thanks for sharing! 😀
    Kennedy Cole| KCole’s Creative Corner recently posted…Cinnamon and Banana Baked Oatmeal MuffinsMy Profile

    Reply
    • identiconKeri says

      August 12, 2015 at 8:03 am

      Thanks Kennedy!

      Reply
  8. Rachelle @ Beer Girl Cooks says

    August 11, 2015 at 10:32 pm

    I haven’t tried vegetable noodles in quite some time and I really need to! I don’t have a spiralizer and honestly just use a vegetable peeler or mandoline. I love the lemon in here and am always looking for new ways to use up some zucchini! This recipe looks like a great fast weeknight dinner!
    Rachelle @ Beer Girl Cooks recently posted…Brisket and Pulled Pork StroganoffMy Profile

    Reply
    • identiconKeri says

      August 12, 2015 at 8:05 am

      I’ve tried a peeler and didn’t have the patience for that haha. I also tried my mandolin, but mine didn’t have a julienne blade, and the grater blade made them too thin. So, I broke down and bought another gadget! 🙂 It’s a perfect weeknight dinner – comes together so fast. Thanks Rachelle!

      Reply
  9. Savita @ ChefDeHome says

    August 12, 2015 at 12:48 am

    Keri, these zoodles are so fresh and healthy! Such a great way to help with summer time carb cravings, without any carbs! I must must try this soon!!
    Savita @ ChefDeHome recently posted…By ChefDeHome- Strawberry Melon Salad with Honey-Lemon DressingMy Profile

    Reply
    • identiconKeri says

      August 12, 2015 at 8:06 am

      Thanks Savita! It definitely helps with the carb cravings!

      Reply
  10. Maya @ Treats and Eats says

    August 12, 2015 at 9:22 pm

    I love this Keri! I still haven’t jumped on the zoodle train yet, but I want to. And now I know all the tips- thank you!
    Maya @ Treats and Eats recently posted…S’mores Milkshake with Bourbon Vanilla MarshmallowsMy Profile

    Reply
    • identiconKeri says

      August 13, 2015 at 9:36 am

      Thanks Maya!

      Reply
  11. Jess @ whatjessicabakednext says

    August 17, 2015 at 9:34 am

    These zoodles look divine, Keri! Love the lemony flavours – so perfect for summer!
    Jess @ whatjessicabakednext recently posted…Perfect MeringuesMy Profile

    Reply
    • identiconKeri says

      August 17, 2015 at 9:43 am

      Thanks Jess!

      Reply
  12. Laurine says

    June 25, 2017 at 5:29 pm

    I just made this recipe and all I can say is the fresh lemon rind and juice really makes this dish. I used Fage Greek yogurt and it was perfect. I will be making this again.

    Reply

Trackbacks

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    June 27, 2016 at 4:00 am

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I'm Keri: the passionate foodie behind the blog. I created Fashionable Foods to share fresh, homemade food with a creative twist. I live in Delaware with my husband Kyle, our son Nolan, and cat Basil. Favorite things include beach days, wine, and popcorn.
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