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Spiralized Butternut Squash, Kale, and Quinoa Salad {with Sriracha Vinaigrette}

January 14, 2016 by Keri 11 Comments

Tired of boring salads day after day? Try this spiralized butternut squash, kale, and quinoa salad! It’s full of color and flavor and can be made ahead and enjoyed all week long! {Gluten-free, Dairy-free, & Vegan!}

Spiralized Butternut Squash SaladWell guys, I didn’t win the powerball. ? I didn’t even get one stinkin’ number! I’m not one to play the lottery very often, but I was a little excited because when I got my ticket the first two numbers were my birthday! I thought maybe that was a good sign? 

Guess not. Anyway…

If you made a new year’s resolution to eat healthier or eat more salads today’s post is going to make you very happy! Why? Well, if you’re anything like me, eating a salad everyday can get old. Fast. The key to keeping things interesting to really mix up the textures and flavors so that you never get bored.

This spiralized butternut squash salad with kale and quinoa is the perfect winter salad, it’s super pretty, and it’s full of flavor!

Spiralized Butternut Squash Salad with Kale_I’ve said before that I tend to go nuts for salads in the summer, but avoid them in the winter. This is because most of the common salad ingredients taste like cardboard during the winter months. (Tomatoes, I’m referring to you)

The solution? Utilize winter produce! I know, it seems obvious, but I think a lot of us think crunchy romaine, juicy tomatoes, and sliced cucumbers when we think about salads. Or maybe that’s just me?

Well thanks to my CSA, I’ve been enjoying a ton of winter goods. Kale has quickly become my favorite salad green (for all year long, not just winter) for a number of reasons:

  1. It’s available (and tasty) all year round. 
  2. It lasts in the fridge for way longer than lettuce and you can dress it and it doesn’t wilt!
  3. It’s a dark leafy green that is full of wonderful nutrition. 

Eat more kale, people. 

Spiralized Butternut Squash Salad with Kale and QuinoaButternut squash is another veggie that I eat like it’s going out of style. There’s just so much you can do with it! For this salad I decided to leave it raw. 

Ok let’s be real, I was simply too lazy to take the time and cook it. 

If you’ve never tried butternut squash raw in a salad I think you’ll be pleasantly surprised! Spiralizing it makes it fun to eat and once it marinates in the dressing, it tenderizes a bit. If you want it to be softer you can definitely give it a quick sauté, roast, or steam. 

The addition of quinoa adds some protein, the cranberries and sweetness, and the pecans add crunch. The avocado adds a nice creaminess, but is totally optional. Such a good combo of ingredients! 

Butternut Squash Salad with Kale and QuinoaThe best part of this salad is the sriracha vinaigrette. SO GOOD. Easy too!

I’m a big fan of making dressings in a mason jar – just dump everything in, tighten the lid, and get shaking. The orange juice adds sweetness, the vinegar adds tanginess, and the sriracha gives the salad a nice kick. 

I served this salad with grilled pork chops and it was a killer meal. Kyle wouldn’t even try the salad, but covered his pork chop in the sriracha dressing. I piled my plate with the salad and loved every single bite!

This recipe makes a nice big bowl of salad, so you’ll have plenty to take for lunches or for a dinner side all week long. It only seems to get better as it sits in the fridge, which is unusual for a salad! I also recommend doubling the dressing as you’ll want to put it on everything ?.

Butternut Squash Salad with Kale_


Spiralized Butternut Squash, Kale, and Quinoa Salad {with Sriracha Vinaigrette}
2016-01-14 07:46:43
Serves 6
Tired of boring salads day after day? Try this spiralized butternut squash, kale, and quinoa salad! It’s full of color and flavor and can be made ahead and enjoyed all week long!
Save Recipe
Print
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Ingredients
  1. 1 Teaspoon Olive Oil
  2. ½ Cup Quinoa, rinsed
  3. 1 Small Butternut Squash, top part only peeled and spiralized (save the bottom for another use)
  4. 1 Bunch Kale, de-stemmed, finely chopped, and massaged*
  5. ½ Cup Dried Cranberries
  6. ½ Cup Chopped Pecans
  7. 1 Avocado, sliced
For the Sriracha-Orange Vinaigrette
  1. 1 Large Naval Orange, juiced
  2. 2 Teaspoons Sriracha
  3. 1 Tablespoon Apple Cider Vinegar
  4. Salt & Pepper
  5. 4 Tablespoons Extra-Virgin Olive Oil
Instructions
  1. Heat the teaspoon of olive oil over high heat in a medium-sized pot. Add the quinoa and sauté until any remaining liquid evaporates. Then, add in ¾ cup of water and bring to a boil. Reduce the heat to low and allow the quinoa to simmer for 10-15 minutes, or until the liquid has been absorbed. Remove the quinoa from the heat and let stand for 10 minutes. Fluff with a fork and transfer to a bowl to let cool completely.
  2. Make the dressing by combining the orange juice, sriracha, vinegar, salt, pepper, and olive oil in a small mason jar. Shake until well combined.
  3. In a large bowl combine the spiralized butternut squash, massaged kale, and cooled quinoa. Pour half of the dressing overtop and toss well to combine. Let the salad sit for 30 minutes at room temperature to marinate with the dressing.
  4. When you’re ready to serve, top the salad with the cranberries, pecans, and sliced avocado. Serve with the remaining dressing drizzle over top.
Notes
  1. *Massage the kale by grabbing handfuls and squeezing until it wilts slightly and the color changes to a deeper green.
Fashionable Foods https://fashionablefoods.com/
Spiralized Butternut Squash, Kale, and Quinoa Salad

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Filed Under: Dairy-Free, Gluten-Free, Healthy Choices, Lunch, Make Ahead, Salads, Sides, Vegan, Vegetarian

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Lovely comments

  1. Cheyanne @ No Spoon Necessary says

    January 14, 2016 at 12:06 pm

    I didn’t play the lottery, so I’m right there with you in not winning. 😉 But cheers up! I’m pretty sure anyone who wins that much money will be cursed with bad luck for the rest of their life. Anyways, this salad is totally my jam! LOVING the squash noodles in here!! I am definitely adding this one to my salad rotation! Pinned! Cheers, doll!
    Cheyanne @ No Spoon Necessary recently posted…Bacon, Maple & Butternut Squash Scones {with Honey Butter}My Profile

    Reply
    • identiconKeri says

      January 14, 2016 at 12:10 pm

      Yeah I’ve heard some horror stories of people who’ve won lottery jackpots – money can do some scary things to people! I’m obsessed with squash noodles – they make such a fun salad! Thanks, Cheyanne!

      Reply
  2. Gayle @ Pumpkin 'N Spice says

    January 15, 2016 at 7:25 am

    I never play the lottery either, but I just couldn’t pass up buying a ticket. This is such a pretty salad, Keri! I’ve never thought to spiralize squash before, so I’m loving this! What a great way to keep my healthy goals on track for the year. And that dressing sounds so good! I love the sriracha in there!
    Gayle @ Pumpkin ‘N Spice recently posted…Lemon Chicken Orzo SoupMy Profile

    Reply
    • identiconKeri says

      January 20, 2016 at 3:12 pm

      Same here, Gayle! The dressing is my new favorite – I have been putting it on everything! Thanks for the kind words 🙂

      Reply
  3. Loreta says

    February 6, 2016 at 4:11 pm

    Do you saute the squash or put it in raw?

    Reply
    • identiconKeri says

      February 6, 2016 at 4:16 pm

      Hi Loreta! I put it in raw, but if you prefer it cooked, you definitely sauté it first!

      Reply
  4. Megan - The Emotional Baker says

    February 12, 2016 at 12:04 pm

    I love trying new salads! Including spiralized butternut squash is genius & all the other flavors are amazing too 🙂
    Megan – The Emotional Baker recently posted…Fudge Filled Sugar Cookie SandwichesMy Profile

    Reply
    • identiconKeri says

      February 12, 2016 at 11:24 pm

      Thank you, Megan! 🙂

      Reply

Trackbacks

  1. Can I Freeze My Spiralized Veggie Noodles? - Cece's™ Veggie Co. says:
    March 27, 2018 at 3:59 pm

    […] pleasant crunch. We’d suggest using them in a recipe that includes other veggies (a stir fry or a raw salad, for example) so you can still savor that sweet butternut flavor and the texture isn’t as […]

    Reply
  2. Can I Freeze My Spiralized Veggie Noodles? - Cece's® Veggie Co. says:
    September 5, 2018 at 7:23 pm

    […] pleasant crunch. We’d suggest using them in a recipe that includes other veggies (a stir fry or a raw salad, for example) so you can still savor that sweet butternut flavor and the texture isn’t as […]

    Reply
  3. 13 Spiralized Butternut Squash Noodle Recipes says:
    October 31, 2018 at 2:41 am

    […] If you’re looking for a fresh salad, here’s one that includes kale, quinoa, avocado and walnuts. (via Fashionable Foods) […]

    Reply

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I'm Keri: the passionate foodie behind the blog. I created Fashionable Foods to share fresh, homemade food with a creative twist. I live in Delaware with my husband Kyle, our son Nolan, and cat Basil. Favorite things include beach days, wine, and popcorn.
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