Fashionable Foods

A Fresh Twist on Tradition

  • Blog
  • Recipes
    • Appetizers & Snacks
    • Breakfast
    • Comfort Food
    • Condiments & Dressings
    • Dairy-Free
    • Desserts
    • Dinner
    • Drinks & Cocktails
    • Fish & Seafood
    • Gluten-Free
    • Healthy Choices
    • Holiday
    • Lifestyle
    • Lunch
    • Make Ahead
    • Meat & Poultry
    • Paleo
    • Salads
    • Sandwiches
    • Sides
    • Slow Cooker
    • Soups
    • Vegan
    • Vegetarian
    • Whole30
  • About
    • About Keri
    • FAQ
    • Why Gluten-Free?
  • Contact
  • Privacy Policy

Grilled Salmon Cobb Salad {Whole 30}

August 11, 2016 by Keri 46 Comments

A tasty grilled salmon cobb salad that is full of grilled zucchini, bacon, tomatoes, eggs, and arugula for a spicy bite. Top it off with an easy ranch dressing for the perfect summer meal!

Whole30 Cobb SaladHappy, happy Thursday! Is it just me, or is this week dragging on? I am so happy that we are so close to the weekend!

Speaking of the weekend, do you guys have any fun plans? My plans include working in the garden and heading to the greenhouse to pick up some fall vegetable plants! Although I’m not ready to admit that fall is right around the corner, I am pretty excited to get the fall garden set up. 

In the meantime it’s all about grilling anything and everything, eating tons of tomatoes, and of course my bff the zucchini. ?

Grilled Salmon and Zucchini

Whole30 Salmon Cobb SaladToday’s recipe is one of my absolute favorite salads. I LOVE a good cobb salad, so I decided to put a healthy spin on it. Not only is this the perfect summer salad, but it’s Paleo and Whole30 compliant! 

Now, this is definitely not your traditional cobb salad. I use arugula instead of a crunchy lettuce, there’s no cheese, salmon instead of chicken, and no avocado. I went with grilled zucchini over the avocado because, well, you know me and zucchini. 

I’m mildly obsessed with arugula and if I’m being completely honest, not a big fan of iceberg or romaine lettuce. Arugula just has so much more flavor than iceberg or romaine! However, if you’re a fan of crunchy lettuces by all means use your favorite. 

Whole30 Salmon Cobb Salad with RanchYou can really use whatever your favorite dressing is. I think a simple vinaigrette would be perfect. I was in the mood for ranch, though, so I went ahead and make a Whole30 compliant version. It’s SUPER easy. Get yourself some paleo mayo (I make this one), garlic, vinegar, and a few herbs. Whisk it together and that’s it!

This grilled salmon cobb salad is the type of salad that I crave and actually get excited about eating. Nothing boring about it!

Salmon Cobb SaladDo yourself a favor and savor the last weeks of summer by making this salad! It’s the perfect lunch or light dinner when you don’t want to heat up the kitchen!

Have a fantastic weekend! ?

Grilled Salmon Cobb Salad

Whole30 Grilled Salmon Cobb Salad


Grilled Salmon Cobb Salad {Whole 30}
2016-08-11 11:08:10
Serves 2
A tasty grilled salmon cobb salad that is full of grilled zucchini, bacon, tomatoes, eggs, and arugula for a spicy bite. Top it off with an easy ranch dressing for the perfect summer meal!
Save Recipe
Print
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Ingredients
  1. 1 (6 oz.) Salmon Filet
  2. 1 Zucchini, sliced into ¼-inch thick rounds
  3. Extra-Light Olive Oil
  4. Salt & Pepper
  5. 6 Cups Fresh Arugula
  6. 2 Slices Whole30 Compliant Bacon, cooked, drained of excess grease, and crumbled
  7. 2 Hard Boiled Eggs, peeled and chopped
  8. 1 Cup Cherry Tomatoes, halved
Whole30 Ranch Dressing
  1. ¼ Cup Paleo & Whole30 Compliant Mayo, or any mayo if you're not following Paleo or Whole30
  2. 1 Tablespoon Apple Cider Vinegar
  3. 1 Clove Garlic, finely minced
  4. 2 Tablespoons Finely Chopped Fresh Parsley
  5. 2 Tablespoons Finely Chopped Fresh Chives
Make the salad
  1. Preheat the grill (or a grill pan) and drizzle the salmon filet and zucchini rounds with the olive oil and season with salt and pepper.
  2. Cook the zucchini until grill marks appear and then flip and repeat on the other side. This should only take a few minutes.
  3. Grill the salmon for about 5-7 per side or until opaque throughout and it flakes easily with a fork.
  4. Once the salmon is done, flake it into bite-sized pieces and set it aside along with the zucchini to cool slightly while you prepare the rest of the salad.
  5. Divide the arugula equally among two bowls and then top with bacon, eggs, tomatoes, zucchini, and salmon.
  6. To make the dressing whisk together the mayo, vinegar, garlic, parsley, and chives in a small bowl.
  7. Serve the salad drizzled with the dressing and enjoy!
Fashionable Foods https://fashionablefoods.com/
Whole30 Grilled Salmon Cobb Salad Pin

You May Also Enjoy:

  • 15 Recipes to Make This Summer
    15 Recipes to Make This Summer
  • Creamy Pesto Pasta with Arugula and Tomatoes
    Creamy Pesto Pasta with Arugula and Tomatoes
  • Roasted Red Beet Salad
    Roasted Red Beet Salad

Filed Under: Dairy-Free, Dinner, Fish & Seafood, Gluten-Free, Healthy Choices, Lunch, Make Ahead, Paleo, Salads, Whole30

« Top 5 Zucchini Recipes
Summer Tomato Soup »

Lovely comments

  1. Kara says

    August 11, 2016 at 12:23 pm

    This looks awesome. Are you doing Whole 30? Also, where do you get your salmon? I have an issue finding non-farm raised salmon.

    Reply
    • identiconKeri says

      August 11, 2016 at 2:48 pm

      Thanks! I’m not doing a Whole30, just trying to eat a few Whole30 recipes per week. Costco has a decent wild salmon.. I kind of alternate between the farm raised and wild because I don’t love the taste of the wild even though it’s better for you :/There’s a fish place down here we got clams at last week that has wild so I’m going to try that next.

      Reply
  2. Anu - My Ginger Garlic Kithcen says

    August 11, 2016 at 1:01 pm

    I am with you on the week dragging thing. Yay, the weekend is almost here! 🙂 This mouthwatering salad bowl looks so pretty and summery. Grilled salmon + grilled zucchini + arugula = awesomeness. And that ranch dressing sounds wonderful.
    Anu – My Ginger Garlic Kithcen recently posted…Sweet Potato Cabbage Hot Dogs | Video RecipeMy Profile

    Reply
    • identiconKeri says

      August 11, 2016 at 2:43 pm

      Glad I’m not the only one! Thank you for the kind words, Anu! Enjoy your weekend 🙂

      Reply
  3. Cheyanne @ No Spoon Necessary says

    August 11, 2016 at 1:31 pm

    OMG, this weekend IS seriously dragging on!! I feel like it should at least be Friday today. At least the weekend is in sight though! Sounds like you guys have a productive, but relaxing weekend planned! I don’t know what we are going to do, but it always includes grilling, and I am totally thinking THIS delicious salad NEEDS to happen! I’m a huge salmon lover, and while I love a traditional cobb, this is so much better!! All your substitutions and tweaks are just perfect, Keri!! Can’t wait to try this!! Pinned! Cheers!
    Cheyanne @ No Spoon Necessary recently posted…Grilled Corn with Avocado-Sriracha ButterMy Profile

    Reply
    • identiconKeri says

      August 11, 2016 at 2:42 pm

      Grilling is the perfect weekend activity! Thanks for the kind words Cheyanne and enjoy your weekend!

      Reply
  4. Liz | Travelling Table Tales says

    August 13, 2016 at 12:23 am

    I hope that you are having a great weekend. I’m studying for two final exams at the moment (well, at the moment I am procrastinating by catching up on blogs), but it means that the days seems to alternate between dragging on and going too fast that I don’t get enough done. A vicious cycle that.
    This looks amazing though. I love grilling zucchini and salmon. It really brings out the flavour. Thanks for sharing. xx

    Reply
    • identiconKeri says

      August 15, 2016 at 11:53 am

      Good luck on your exams, Liz! Thank you for the kind words 🙂

      Reply
  5. Gayle @ Pumpkin 'N Spice says

    August 15, 2016 at 7:50 am

    What a gorgeous salad, Keri! Cobb salads are my favorite, but you totally made it even better with salmon and the zucchini in here. Sounds perfect for lunch or dinner!
    Gayle @ Pumpkin ‘N Spice recently posted…#AD Peanut Butter and Jelly Granola SmoothieMy Profile

    Reply
    • identiconKeri says

      August 15, 2016 at 11:54 am

      Thanks Gayle!

      Reply
  6. Mina says

    February 25, 2018 at 11:27 am

    Hi! Do you think this can this be prepped ahead of time and can leftovers be enough kept in the fridge?

    Reply
    • identiconKeri says

      February 25, 2018 at 12:17 pm

      Hi Mina! Yes, that will work perfectly!

      Reply
  7. Jeremiah Kel says

    January 2, 2021 at 3:48 am

    I love to grill salmon and serve it with veggies, but “Grilled Salmon Cobb Salad {Whole 30}”, I will try for sure.
    Jeremiah Kel recently posted…Best Centrifugal Juicer to Buy 2021 – Review & Buyer’s GuideMy Profile

    Reply
  8. Dance of Stoves says

    March 13, 2021 at 6:49 am

    Hi Keri
    Can You Tell Me How Much SaturatedFat Does It Contain?
    Thanks
    Dance of Stoves recently posted…Best Classic Vegan Cobb Salad With Dressing (Healthy!)My Profile

    Reply
  9. Bhasha says

    June 5, 2021 at 1:34 pm

    This is my go to Salad – so delicious.
    Bhasha recently posted…पद किसे कहते हैं इसके कितने भेद होते हैं।My Profile

    Reply
  10. Unlimited Web Hosting says

    January 4, 2022 at 4:05 am

    Grilled Salmon Cobb Salad {Whole 30} This Look awesome and I will try for sure.

    Reply
  11. Techno Gold says

    March 17, 2022 at 11:20 am

    This is my favorite salad – very tasty.
    Techno Gold recently posted…Best Game Gadi Wala कौन कौन है | Top 10 Gadi Wali GameMy Profile

    Reply
  12. Salman says

    March 23, 2022 at 2:08 am

    Wow, it’s looking very Delicious, I will try it and share it with my friends and family. Thanks for such an amazing salad.
    Salman recently posted…RIP Meaning In Marathi | RIP Full Form In Marathi | RIP म्हणजे काय?My Profile

    Reply
  13. Sabrina says

    March 31, 2022 at 4:05 pm

    My family loves salmon so I’m always looking for new unique delicious ways to make it. This recipe was amazing & did not disappoint. It was packed with SO much flavour & was a huge hit. Thanks for this, it’s a keeper!

    Reply
  14. Sabrina says

    April 1, 2022 at 1:42 pm

    My family loves all types of salads so I’m always looking for new delicious recipes and this one did not disappoint! It was so easy to make and packed with so many fresh flavors. Thanks for this, it’s a keeper!

    Reply
  15. blogging adda says

    July 25, 2022 at 1:45 pm

    Thanks For This Information

    Reply
  16. blogging adda says

    July 25, 2022 at 1:46 pm

    thanks for this info

    Reply
  17. Krish Singh says

    August 17, 2022 at 6:40 am

    Thank you for sharing the such valuable content if your looking for best PNG images visit my site also. https://pngfre.com/
    Krish Singh recently posted…Ganesh PngMy Profile

    Reply
  18. Balkrishna says

    August 22, 2022 at 7:08 am

    Thank You, For Good Information.

    Reply
  19. w3diary says

    August 22, 2022 at 7:13 am

    free web directory https://w3diary.com
    w3diary recently posted…İGTORMy Profile

    Reply
  20. Olivia Musk says

    September 1, 2022 at 12:28 am

    Very good information shared. Really wonderful and priceless information. Thanks for sharing such a great informative blog.
    Olivia Musk recently posted…Aaj Kalyan Open Mein Kya Aayega (Thursday, 1st September 2022) कल्याण मटका में आज कौन सा नंबर आएगा?My Profile

    Reply
  21. Thomer Lukina says

    September 1, 2022 at 12:29 am

    Thanks for Sharing

    Reply
  22. Rishabh says

    September 1, 2022 at 7:07 am

    Hello

    Reply
  23. hk says

    September 17, 2022 at 12:01 am

    Very Good Information Share…
    Brahmastra Movie Download

    Reply
  24. Nehrin says

    September 21, 2022 at 6:17 am

    I love salmon. Thank you for sharing this wonderful recipe.

    Reply
  25. Pooja Singh says

    September 27, 2022 at 10:33 am

    Lovely article admin. Journalpur provides daily India news blogs, yojana, biography, education, health, finance, investment blog, job, and vacancy update in easy and straightforward language.

    It’s really very interesting and effective blog that you have written so clearly everything and I hope that you keep writing this type of content in the future also. Hoping to get more such helpful articles.

    Keep it up and update more articles here.

    Thank you!
    Pooja Singh recently posted…Haryana Kaushal Rojgar Nigam 2022: Online Registration, Benefits, Eligibility, Helpline, FAQsMy Profile

    Reply
  26. Izna khanna says

    March 28, 2023 at 7:54 am

    I loved how the recipe incorporated grilled salmon into a classic cobb salad, adding a delicious and healthy twist.

    Reply

Trackbacks

  1. 30 Whole30 Lunch Ideas | The Pinning Mama says:
    October 31, 2016 at 2:31 pm

    […] Grilled Salmon Cobb Salad […]

    Reply
  2. 8 Energy Boosting Lunch Ideas - Partnership for a Healthier AmericaPartnership for a Healthier America says:
    April 12, 2017 at 9:35 am

    […] into energy. Serve with a side of brown rice and veggies, or top a spinach salad – such as this Grilled Salmon Cobb Salad – for a power-packed […]

    Reply
  3. 38 Salad Recipes You Will Want To Make For Dinner Tonight - DIY Joy says:
    May 10, 2017 at 8:57 am

    […] fashionablefoods […]

    Reply
  4. 38 Salad Recipes You Will Want To Make For Dinner Tonight | Diy says:
    May 10, 2017 at 9:55 am

    […] fashionablefoods […]

    Reply
  5. 30 Whole30 Grilling Recipes - google healths says:
    May 23, 2017 at 6:25 pm

    […] Grilled Salmon Cobb Salad from Fashionable Foods […]

    Reply
  6. 30 Days of Whole 30 Salad Recipes - Ben and Me says:
    June 25, 2017 at 3:22 am

    […] Grilled Salmon Cobb Salad Fashionable Foods […]

    Reply
  7. Meal Planning while Hoping for Cooler Days - Plan to be Purposeful says:
    September 29, 2017 at 10:31 pm

    […] Cobb Salmon Salad […]

    Reply
  8. 20 Delicious Hearty Salads for Healthy Moms says:
    December 29, 2017 at 8:29 am

    […] Fashionable Foods – Grilled Salmon Cobb Salad […]

    Reply
  9. 200 Best Whole30 Recipes - Prudent Penny Pincher says:
    December 31, 2017 at 11:04 am

    […] Grilled Salmon Cobb Salad {Whole 30} from Fashionable Foods […]

    Reply
  10. The Ultimate Paleo Salmon Recipes Round Up! - Oh Snap! Let's Eat! says:
    May 20, 2018 at 9:48 pm

    […] Grilled Salmon Cobb Salad […]

    Reply
  11. The Ultimate Paleo Salmon Recipes Round Up! – Always in Health says:
    July 6, 2018 at 6:26 pm

    […] Grilled Salmon Cobb Salad […]

    Reply
  12. 10 Easy Ways to Add More Veggies to Your Day - Healthy Rx for Life says:
    March 19, 2019 at 8:57 am

    […] Avocado Shrimp Salad Chicken Chopped Salad with Creamy Honey Mustard Dressing Grilled Salmon Cobb Salad […]

    Reply
  13. Food: 38 Salad Recipes You Will Want To Make For Dinner Tonight – ByNotio.com says:
    May 12, 2019 at 7:06 pm

    […] fashionablefoods […]

    Reply
  14. The Ultimate Paleo Salmon Recipes Round Up! • Oh Snap! Let's Eat! says:
    September 29, 2020 at 11:56 am

    […] Grilled Salmon Cobb Salad […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

I'm Keri: the passionate foodie behind the blog. I created Fashionable Foods to share fresh, homemade food with a creative twist. I live in Delaware with my husband Kyle, our son Nolan, and cat Basil. Favorite things include beach days, wine, and popcorn.
Learn More...

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Search

Recent Posts

  • Chipotle Chicken and Roasted Corn Tostadas

    Chipotle Chicken and Roasted Corn Tostadas

  • 5 Ingredient Slow Cooker Chipotle Chicken

    5 Ingredient Slow Cooker Chipotle Chicken

  • Salmon Piccata

    Salmon Piccata

  • Roasted Brussels Sprouts with Parmesan and Rosemary

    Roasted Brussels Sprouts with Parmesan and Rosemary

  • Kale Noodle Soup with Sausage Meatballs

    Kale Noodle Soup with Sausage Meatballs

Categories

Archives

Copyright © 2023 · Fashionable Foods Theme by Moonsteam Design on Genesis Framework · WordPress · Log in